OK, Whats next
Hey Guys - At the end of this month, I will have hit 3 months of the newbie routine. Like many lame asses, I wasn’t sure about this PE business and so I didnt measure (accurately with pics) in the beginning. I can say that I have for sure gotten fatter.moving from approx 5 3/8 to 5.5+ in EG. My EL might be approx 1/8 longer as well. My EQ is great as is morning wood and my flaccids hang really well. In short, I feel like it’s working.
That being said, I’m getting ready move on to the next step. Id like to get this dialed in the next few weeks so I can start the new year off in a good schedule. I’m looking for suggestions. Of the few long timers I’ve followed on this board, Krod seems to be the one I most identify with. I just seem to find similarities between his accounts of PE and what I’ve experienced. Here is his basic approach (as I have interpreted)
Routine Highlights
- Jelqing and Clamping - 2 days on, 1 day off (pretty much what I do now. Ill stick with 2 on 1 off 2 on 2 off as weekends are too hard to find privacy)
- Jelqing and Clamping - 20 mins each
- Stretching - Multiple times a day, starting with once a day on “on”days and twice a day on “off” days. Gradually increasing to as many as 3 times a day on off days
- Gradually increase stretch times, frequency and duration over a 8-12 months period
I tried clamping early on, but backed off cause I was loosing EQ and this forum suggested that I was clamping too early. Krod started with manual clamping for 1 min sets and moved those up to 3-5 min sets. I will do the same.
The only other thing that I might included is a bit of pumping. I have found that added 2 sets of 3 min, higher pressure pumping between stretching and jelqing has worked well for me. It gets me fully engorged and my dick gets huge which is very motivating. I also feel like I’m being productive from jelq 1 to jelq 150.where as without pumping it takes 20 or 30 to get warmed up
Here is what it looks like on paper
7 days week morning (maybe 6):
- 5 min heat
- Approx 10 min stretching (2 sets straight down pull for ligs, BTC right, BTC left, Bundled BTC right, Bundled BTC left, Bundled straight right, left, 2 v-stretch)
- Heat
Mon, Tue, Thu, Fri afternoon:
- Heat
- 2, 3min sets of pump at higher pressure
- Jelq 20 mins
- Manual Clamp (start with 2 or 3 1 min sets)
Weds, Sat, Sun night stretch:
- 5 min heat
- Approx 10 min stretching (2 sets straight down pull for ligs, BTC right, BTC left, Bundled BTC right, Bundled BTC left, Bundled straight right, left, 2 v-stretch)
- Heat
Anyway, let me know what you think!