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One month down

One month down

So I’ve been doing something like a newbie routine for a month now- about 10 minutes manual stretching and about 10-15 minutes of jelqing 5 days a week. I’ve been measuring but I can’t tell if I’ve gained anything. My measurements tell me I’ve gained at most 1/8” in length but possibly nothing at all. I’m a little discouraged, anyone have any suggestions for me?

Keep on doing the newbie routine and do not measure before the end of your third month. In fact, I’d suggest you only measure every three months. That’s because if gains are coming slowly, discouragement sets in albeit it wouldn’t have to. As you just described. For the overwhelming majority of men, PE is a years-long enterprise. Enjoy. ;)


Et... la nuit se continue. C\'est vrai. Elle est complètement dechirée - ma tête.

Gubernatorial keep in mind also, That the newbie routine is for conditioning the penis so you can do more advanced exercises which bring on gains faster. I AM NOT telling you to go to more advanced exercises, Keep on the newb routine for 3 months, do it faithfully and make sure your doing it correctly, All the manual stretches correctly, Then you can go onto hanging and clamping, Which will make some type of gains if done correctly.

Hey, good luck to you. I’ve not started yet, but I’m thinking of following newbie routines for 3 months.

I’ve been jelqing, stretching, (mainly jelqing) and very light clamping for the past two months, and I will continue using that routine until I feel comfortable enough to move onto the advanced excercises. It’s all about how you FEEL doing the excercises. If you clamp lightly and your penis is crying out, then don’t clamp.

Originally Posted by gone620
Gubernatorial keep in mind also, That the newbie routine is for conditioning the penis so you can do more advanced exercises which bring on gains faster. I AM NOT telling you to go to more advanced exercises, Keep on the newb routine for 3 months, do it faithfully and make sure your doing it correctly, All the manual stretches correctly, Then you can go onto hanging and clamping, Which will make some type of gains if done correctly.


I’m finishing my 2nd month in a couple days. I’ll stretch for 33 minutes at least 1x each day (L,R,U,D, diagonally and outward, along with rotary and reverse rotary; exactly 3 minutes for each). I don’t time how long I jelq, but it’s between 10-20 minutes, sometimes longer, but I’m more focused on length than girth at this time. I also do BTC’s as often as possible, usually during work when I’m driving from client to client and sometimes at home. The initial stretch "pain" (not really a pain, but I don’t know how else to describe it) has long subsided after the first several weeks of dedication to PE. I also do light hanging with golf weights with no problems.

There’s a thread by wantmore6, Finally gained some girth where he started about the same time as I did with about the same starting stats, but he’s had better gains than me. He’s had nice gains from clamping and I’m wondering if I should try this, too? I realize everyone gains at different paces, but I guess my question is: How do you know if you’re ready for advanced techniques? I take PE very seriously. My wife thinks it’s "strange" but supports my PE’ing. I’ve been under the impression that the newbie routine gives the best, initial results and if you try to do too much, you not only may damage your cock permanently, but it seems that long term goals would be harder to attain if you set the bar too high early on in PE.

Does that sound right?

That’s right, Nadash.

BTW, how you do BTC in your car? I mean you take off your pants in the car, pull your dick and sit on it, then put your pant back and drive? Or you pull your dick from behind before you get into the car?

Originally Posted by meiya777
That’s right, Nadash.

BTW, how you do BTC in your car? I mean you take off your pants in the car, pull your dick and sit on it, then put your pant back and drive? Or you pull your dick from behind before you get into the car?


Great question!

I wear jeans to work each day. My jeans are loose enough where I don’t have to take them off to do this. I wear an ADS wrap to work, so while I’m driving, I’ll reach down and push my cock to the right or left side of my balls and downward enough to be able to grab it from behind and pull it backwards enough to sit on it. For the most part, no one in any other car can really see what I’m doing and I couldn’t give a rat’s ass if they did! It’s not like I’ll ever see any of these drivers again! I’ve also tucked it behind before I’ve gotten into the car, but that’s more difficult to keep in the most stretched position. I don’t usually put my cock between my balls, because that’s too uncomfortable on my nuts.

My recommendation is that if anyone else does BTC’s while driving, make sure you pull over to a secluded area to get your cock into position or do it before you get into the car. They way I do it is not the safest way to do it, but I don’t have a lot of time between clients.

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