Over stretching?

Is it possible to over train in a stretching session? I thought it was only possible with jelqing, where it “turtles” afterwards but after a hard stretching session my penis turtled…any thoughts? Is this possible from stretching?

OH yeeeessss…

Over stretching is very possible. Progress slowly. Not too rough.

Can you do anything really bad? I know over jelqing, or jelqing too hard can burst vessels or even hurt tissue, can stretching really do any real damage or does it just get sore and need a rest?

You definitely can cause serious injury by stretching too rigorously. When in doubt, use less force. You’re talking about your penis here.

When I did manual streches I assume I did them always too hard. Unit got red and felt like its been badly beaten. Now I use ADS and unit doesnt turtle after session. But you can definitely stretch too hard.

A good question about over doing stretching. I do a lot of BTC stretches in units of 5 to 7 minutes at a time, I do them until they add up to about an hour per day usually in a couple of sessions. Is an hour’s worth of BTC stretches too much or can I do more?

Physiologic Indicators (PIs) to help growth!

Everyone should really read Sparky’s thread on Physiological indicators. It gives good guidance of whether you are doing too much.

Thanks for your input guy’s. My penis is fine, it never had any pain, just turtled and I thought that only happened with jelqs of other “pressure” techniques i.e. jelq, pump, squeeze. It’s looking fine today and was just curious. I feel like as long as there’s no pain, that slight tingle you feel is fine and probably a good sign of a good stretch. I recall a member referencing that burn feeling as the start of your penis getting fatigued which is what I was attempting to achieve.