Please help newbie routine

Can you please tell me where could I find more about this newbie routine? Kind of exercises, time to work, everything. I’ve been searching & searching with no result so far. I would like to tell me how could I get the fastest results. (Lenght & girth if possible)

Thanks a lot!

Try this: Penis Enlargement Manual

On the other hand, I think there is no fastest way to gain. It takes time, patience and whatever.. As you get used to newbie routine you can add other advanced exercises to your routine. You’ll get your results gradually, my friend. That’s my idea.