I said in another thread earlier today that I’d take jelqing out if the newbie routine. I just don’t think we enough about how these injuries are occurring. Too often the it’s just assumed that it’s jelqing for too hard or too long, but we don’t know that. Personally, and I’m in a tiny minority here (maybe it’s just me), but I start with kegels and light stretching only. Then increase the amount of stretching over time until length gains have been achieved. For girth I’d be more inclined to light pump to start with and add some mild manual clamping and build up over a long time until your penis is sufficiently conditioned to clamp. I think clamping is the most effective girth exercise, but it’s an advanced exercise that people usually build up to after maxing out on jelqing gains. But I think you can condition your penis for clamping without going down the jelqing route. Looking at the injury thread there are a lot of clamping injuries, but they tend to be things like thrombosed veins etc. You certainly don’t want these, but the injuries we absolutely need to avoid more than anything are those that cause erectile problems and it’s rare you come across someone with this type of injury that isn’t jelqing.
As i said, I’m pretty much on my own in this opinion and 99% wont agree with me. But in my opinion the idea that jelqing is one of the safer exercises isn’t founded on much of any value. It has always been seen as the core PE exercise and therefore essential, but I think PE has moved on and think maybe it’s time for a whole rethink from the PE community. We know clamping is more effective, but it’s always been assumed that it’s far more dangerous. But we have to establish if this is really true. Are the injuries caused by clamping worse than those caused by jelqing?