Recovering from cumming

I’ve read a few people here say they have sex 4 times a day, and of course around the internet there are many more people claiming this frequency - and ye when I was seeing my girlfriend a couple of times a week I remember some periods over 24 hours I would have sex 4 times, e.g. 2 at night/2 the next morning and afternoon - but after these occasions I needed a at least 2 days to recover properly.

This is the same with wanking - maybe when I was a kid things were different - but I had a month to myself recently and found if I cummed (past participle of cum anyone?) twice in one day, I would need a days break, and even 1 big wank a day sometimes felt too much after a while.

So could someone please explain what’s wrong with me? I’m 25, eat well and in great shape. Also my relationship has taken a nice turn and my girlfriend is always in the mood now days, but it’s frustrating that I can’t keep up (it’s a pretty shit feeling not getting rock hard or even hard at all)

The only solution I have at the moment is to increase my testosterone through supplements - I’m looking at ZMA.

Anyway does anyone know if this would help? And of course any other suggestions/ experience would be most welcome.

Thanks

Jack

My own personal opinion is that there is nothing wrong with you. It’s just the way your personal physical make up works.

At my best and youngest I was only a twice a day guy so what I did is make sure I didn’t orgasm too early.

I understand ZMA can help but I don’t think to an increase of 4 times a day. Hell, give it a shot. It can only help.

Hmm.. What do you meen by recovering? Do you meen that you don’t have the energy for it, or that your unit feels so sore that it doesn’t feel good?

Everyone’s different in this regard, and you’re well within normal range, in my opinion. The recovery time increases as we get older, and during winter time. So far it’s the worst part of aging, for me. I saw a survey study once that reported average ejaculations were roughly 7/week as a teen, 5/week in the 20’s, 4/week in 30’s, 3/week in the 40’s, 2/week in the 50’s. Personally I think I was more like 10/week as a teen, 7/week in my early 20’s, and 5/week in my late 20’s.

You could always run a hormone screening at the doc. Office.

Stress plays a big role.

I believe it was 8x8 on Thunders who found that at the point of climax while edging or just wanking that if you moved from stimulating the glans area to stimulating the balls and shaft base that your recovery rate could be in minutes. His theory is that it is the nerves of the glans area that signal the pineal/pituitary to introduce a cortisol like effect that limits an erection response. He warned that for this to work, though, you must not even touch the glans area not only during ejaculation but for a few minutes afterwards. The downside to enactment is that with your GF, wife or lover, you must needs pull out and pretty much be motionless. (Although if you started on her clit by hand or mouth she might not mind) I tried this in a wanking session. It definite works for me but the orgasm ,though complete, is not as intense.

Some guys, maybe including you, have such intense orgasms that you leave the table not only satisfied but crushed so to speak—a question of higher sensitivity being throttled up over time. If your general health is good, I wouldn’t worry too much.

I might add that I believe slower recovery may be a factor for the uncut. Without circumcision, the glans (I can attest) is much more sensitive. Over-stimulation was almost painful, while retracted, when I was in my teen years. Some uncuts with the problem have taped themselves retracted for a time to decrease sensitivity

Interesting cause I was able to have sex 7-8 per day with no problem, but when I do PE this decreases until my penis recovers.. Thing with me is that longer I do PE I need more time to recover.. At the beginning I was able to do 100-200 jelqs per PE (newbie routine) and I was ok day after, now, just 2 days ago I did 50jelqs in newbie routine and I’m unable to get normal erection.. So you are not the only one who is confused.. :)

The word you are looking for is came. You came twice.

Maybe you have low testosterone. Maybe see a doctor to get your test levels checked.

Do you take a multi vitamin?
Do you lift weights?
Do you eat nuts or other healthy fat foods?

Maybe look into test or libido supplements.

Edit: how’s your erection quality? If you have trouble staying rock hard maybe take a week off of pe. Try incorporating edging into your routine. Kegels, light jelging, things like that will help to.

There are a lot of critical nutrients in cum, and if you tend to be low in them…your body will produce the “dis-inclination” to ejaculate more, in order to conserve them. I found this to be the case with me and magnesium. When I was about 30, my girlfriend (now wife) wanted it daily, and I found that I really didn’t feel like it after a few days of sex. When I supplemented with magnesium orotate, that changed completely.

It can also be your natural prolactin levels that produces that feeling, but I would first supplement with B complex and ZMA and see if that changes anything for you. Its good for your health so its just the money that you will spend, but its reasonable.

OK, sorry for the late reply but a ton of good replies so thanks.

It’s nice to see that I am in normal range for my age, but still there are many out there with the ability for a lot more cumming, and being a healthy guy I’m not gonna settle for the normal range!

As for stress - I am not stressed.

As for diet - I eat fish, chicken, peanuts, and usually almonds everyday.

As for activity levels - I’m mostly training my core for the last couple of months, along with football and badminton, I’m training everyday - but I had the same problem when I was lifting heavy weights.

I will try out the’ cumming then not touching the glands’ thing, but while immediate recovery would be nice (on some occasions) right now I’m just looking to not struggle with a once or twice a day.

And it’s pretty sweet to see someone has taken supplements and noted an improvement - that’s exactly what I wanted to hear, so thanks. I will try ZMA to start with and report back!

And as for fatigue of body, dick or source of cum - they are all tired I guess, but It feels like the cum source is the slowest. I.e. Last night I fucked her with a hard dick but didn’t cum,
But interestingly it may be due to tired legs - I find I need to tense my legs to cum and if my legs are burnt out this will be harder.

Maybe this is a different question worthy of a new thread, has anyone improved they fucking speed/technique to go for a long time? Lets just use doggy as an example - I’m a fit guy but I just can’t ram her hard for an extended period of time. If I ever watch porn while fucking - guaranteed I will be doing a better job - harder and faster but sometimes my legs get sore too quickly, and I have to do that stop/start shit which of course my girl doesn’t like. Can anyone ram for ages? Or has crazy good sexual fitness?

Cheers

Maybe you should concentrate on lengthening the fucking routine not the frequency of your ejaculations. If you can delay your ejaculation for an hour or so the intensity of the orgasm will be so much more intense that you may not feel the need to have a bunch of quickies.