Sadsak slinkies

Hi guys.

Just been looking into slinkies a bit and seem to be reading good things, along with claims of extremely fast gains.

However not much info on routines/how many sets etc.can anyone give any suggestions?

Cheers.

Since this is a very intense exercise, I’d recommend extreme caution and discipline doing them. I think it’d be really easy to over do these in a fit of enthusiasm. In other words…not for newbies and not for someone whose dick isn’t well conditioned for PE. IF you meet that suggested criteria, I’d recommend only a few to begin with and then only very carefully and cautiously.

Have you viewed the video?

Yes I have, thanks. Recently come back to PE so maybe I shouldn’t jump into them yet.

However I’ve carefully done 10 in each direction over the last few days, without any discomfort. Is this a good number to start with?

My dick has been really plump for a long time after doing them which is very encouraging!