Stretching for gains
Can stretching alone increase length?
Any one got any gains from just stretching.
codeevil1000
Stretching for gains
givethemnothing
Yes, and yes. Ligs seemed, for me, the fastest gains. I think jsut about everyone gets about a 1/2 of length gains from stretching of there ligs.
Current: BPEL - 7.438" EG - 5.375 (base EG - 5.688") FL - 4.250" FG - 4.438" [19.150 ci]
Future Goal: 8" x 6" (2 red bull cans stacked on top of each other)
"Give them nothing, but take from them everything."
Last edited by givethemnothing : 07-26-2007 at .
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