Stretching
I was wondering. I have a downward curve, with an 8 o’clock point.. Is it better to focus on the upward stretches focusing on the tunica, or the downward lig stretch? Also, to correct the curve, after 10 minutes of normal straight out wet jelqs (3 second, manage about 200) I’ve added 5 minutes extra of upward jelqs, would that help?
My current routine is 5 minute hot towel warm up, 5 minute stretch, each direction, 15 minute jelqs, hot towel warm down. I measure at 6.5 BPEL, 4.5 EG.
The reason I want to correct the bend is because it seems as though whenever I measure, I have to push down and correct the bend because it looks longer and the measurement is more accurate.
Also, is it possible to reach my goal of 5EG just with jelqing? Or should I consider Uli’s and clamping after a few months?