Supplements To Assist With Gains

I’m curious if anyone has found supplements to assist in gains from jelqing, extending and pumping. Thanks for any help!

A well balanced diet is most likely the best supplement around. How is your diet?

My diet is pretty clean. Fruits for breakfast, vegetables and lean meats for lunch and dinner. Some ginger at breakfast and lunch. Only drink water. Varied leafy vegetables and some beets and dark red kidney beans

I’ve read about VigRX and am curious about it

I take citrulline malate when I go to the gym. Then I do my PE session, I can feel the diference in both trainings when I take the CM :D

And how old would you be?

29

With a good balanced diet and the fact that the young’s digestive tract absorbs much better than older guys you may not really need them. The body takes what it needs; giving it an excess does nothing.