Warm or cold 'cool off'
Hey guys, been wondering if it’s better to have a warm cool off, or cold one after a session of PE? Any insights would be great and much appreciated.
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01/03/2009- NBPEL:5.1; EG:4.6.
01/05/2010- NBPEL:6.1; EG:4.7.
Long Term Goal- NBPEL: 7.0; EG:5.5
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