Warm up
I don’t do much of a warm up before I do my routine ,, I thought it was more for not getting injured.
Is there more reason behind it than that ?
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Start: 17 Feb 2012, 8.25bpel x 4.92mseg; bpfsl=??; fl=6.5x4.5
Current: 29 April 2013, 8.875bpel x 5.8mseg; bpfsl=9.25; fl=7x5
Goal: 9NBP x 6.25mseg and the best EQ ever!
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All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
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