Stick with the Thunders routine. You can do less to start with if you want, and build it up slowly. We are not going to promise you the ” 1” to 2” (possibly more), and 0.5” girth in just a few weeks” that you get promised on lpsg. We are more realistic than that.
We do ask you not to post in all upper case. It is rather rude. There are hundreds of posts about the Newbie Routine on this site. Very few of them are negative, and those that are are more about people not liking the name than not liking the routine!
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results