Your Newbie Routine

I thought we could do a thread for us newbies and our routines.

I havent had that much time to come up with my own so I follow the newbie routine they have on the forum..

5 min hot wrap
5 min manual stretch (ten 30-second stretches)
10 min of jelq (two hundred 3-second strokes)
5 min hot wrap
50 kegels of five second holds each

Schedule: 2 days ON / 1 day OFF

The Scandinavian Thread

Stop in and say hallo.

Hello Tubez!

I’m also a newbie since Sept 1st. I have found-out that the newbie routing, just like the one
You outlined, gets easier to do as time passes. No, my gf hasn’t mentioned anything because
It’s way too early and, no, I haven’t told her about my PEing. I’ll just let her notice the
Difference one of these days/months.