Originally Posted by attacus
I’ve been using the extender for a while now. Gained about 1/8 of an inch. So that’s exciting. I’ve seen around that pumping while doing a stretcher regimen is counter productive because it shifts to mostly girth gains instead of length. Is this true? Should I not do pump routines while doing stretching routines?
Attacus, scratch the last thing I said. I did a measurement last night to find I got another .2 inches in length, meaning I reached my first full inch in length after barely over four months of extending/pumping! So, I averaged .25 each month, meaning I’m likely to keep incorporating the pumping as long as my results are coming along. I also jelq in between pumping sets and do thirty minutes of stretching(5 different directions for 3 minutes each, two times over). 5 days on 2 days off. I know the concept of newbie gains may mean my average could diminish, but we’ll see how it goes. Hope all is going well with your journey!
