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Where does one get a ADS apparatus….or how does one make this valuable tool?

Talian, all day stretching is one of the most commonly discussed topics here. ADS devices are available for purchase at dozens of websites, and very good ones can be made fairly inexpensively. Just do a search for "ADS." You’ll get tons of hits, but you just have to wade through and learn. Here’s one good thread to start with: The Captn’s Wench Amazing ADS