Hi all,
I joined the hanging ranks about a month ago. Got myself a Bib Hanger and have been really enjoying it. I’m trying to hang roughly 5 days a week, but that’s not always possible as I live with my girlfriend (I cant even begin to imagine what she’d say if she saw me hanging weights off my dick!)
So far my routine is:
hot wrap penis for 5 minutes,
hot wrap ligs for 5/10 minutes,
15 minutes sitting down,
break,
5 minutes standing up followed by 10 minutes of lying back on a few chairs so my body is horizontal, but my unit is hanging straight down over the edge (probably my fav position, I get a really good stretch),
break,
5 minutes SO, 5 minutes SO but to the left, 5 minutes SO but to the right,
break,
OTS for another 15.
And that’s it! All done in a well heated room, in front of a gas fire and so far only at 5lbs in weight.
My breaks only last a few minutes. In that time I shake out my penis, heat the thera-band on top of the fire and rearrange all the furniture!
As for the results - I’m getting a great flaccid hang (one of my main reasons for PE) plus my penis looks thicker and not just at the base, which I wasn’t expecting.
Am I going to continue? You bet, I love it. I’m going to move up to 7lbs in a week or two and after a while I’ll start increasing the amount of time spent in different positions. I don’t really have any goals, so I’ll be happy with whatever gains I get. I figure I’ll keep with it for about a year, then forget length and move solely onto girth for a while.
Cheers!