Do I Need to Hang??

Hi, Im really new, and I would just like to know if Jelqing is a good enough routine in itself, or whether hanging is actually necessary.

I do 2 30 - 45 min Jelqs a day… is this too much for a noobie?
and if not will this sort of Jelq-only routine give me length and girth gains within a few months or will i most likely have to get into hanging?

From memory I’m currently between 14 and 15 cm erect lenght (sorry i dont know the abreiviations yet) and will be hoping to gain and inch.

I appreciate any help, thanx.

FatCat,

> Hi, Im really new, and I would just like to know if Jelqing is a good enough routine in itself, or whether hanging is actually necessary. <

A lot of guys make really good gains with only jelqing and manual stretch. Usually, you do have to continually increase the intensity in order to continually see gains.

Hanging usually gives the best length gains over time and usually gets you by plateaus when other exercises will not. It also usually increases the base girth.

Hanging is really good for guys that have a hour or better of privacy in which they can do other things like surfing, reading, writing, paying bills, watching TV, etc. Look into our crochet club.

If you have that much private time a day and multi-task, then PE does not cost you any time except for wrapping and attaching the hanger. With practice, wrapping takes about a minute. Attaching a hanger takes maybe another minute. Then, you can stay wrapped for 3-5 sets. With multi-tasking, your actual dedicated time neededis a fraction of manual exercises.

The short answer is, it depends on what your goals, personal living situation, and time frame is.

Bigger

Alot of guys gain length from manual stretching. I prefer hanging because the weights do all the work, multi-tasking is possible bla bla bla.

If you approach hanging intelligently and not like a weight-lifter
(not to say weight lifter’s are morons) you can gain and avoid injuries.

Good luck.

Thanx guys!!! I appreciate your lengthy replies (excuse the pun) :)