Fowfers instead of ADS after hanging?
Hi.
Are Fowfers a good alternative for ADS after hanging? They seem more convenient especially compared to Vac ADS. Any Experience?
Start: B=D
Goal: BD
hofferman
Fowfers instead of ADS after hanging?
32quarters
In my opinion fowfers are not really a stretching exercise. Yes you can get a little stretch for a short period of time, but not compared to an ADS. I consider them more of a turtle prevention tool.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
dtwarren1942
In my opinion fowfers are good for maintaining a stretch after completing an exercise. Perhaps a little help if you can hold them for an extended period while sleeping at night.
Start 11/09 BPEL: 5.5", EG: 4.4"
Current. BPEL: 6:4", EG: 5.5"
32quarters
Originally Posted by dtwarren1942
In my opinion fowfers are good for maintaining a stretch after completing an exercise. Perhaps a little help if you can hold them for an extended period while sleeping at night.
A better explanation of what I was trying to say. Maintaining over generating.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
hofferman
Do fowfers help for this healing in elongated state thing? One advantage over ADS is that fowfer offer a decent temperature without using anything else. Does this contribute to better after hanging maintenance? Cause with an ADS its unlikely that I will heat it all the time or is heating only important during hanging?
Start: B=D
Goal: BD
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