Hanging & Power Jelker
I’am a nubee here but have been power jelking for a few months now (really like the power jelker) My current measurements are BPE 7 Girth 5. I’am going to start hanging and would like to figure out a routine that I can use with the power jelker. For example 1 day hang, next day PJ, next day hang, next day PJ. Ect. using 5 days on, 2 days off. I don’t know if this is a good routine or not? I’am looking for both length anf girth. Any suggestions would be appreciated. Montana…