Ligs V. Tunica

I’m just getting started in hanging. My question is can I hang more weight when I’m doing tunica stretches like the OTS. The reason I ask this is that it seems the same amount of weight hits the ligs harder than the tunica. I’ve already got a low LOT so I’m doing mainly upward stretches.

By the way, I’m doing the beginners workout listed on this site.

The tunica is harder to stretch, it would follow (in my mind) that the ligs would feel 5 lbs as being more stressful than the ligs. Someone else may disagree. Let’s see. :)

I agree with KOG. Just be careful, add weight progressively and safely and listen to your body. Cheers :gulp:

Yes I agree. Based on that, should I be able to begin hanging with more weight than just 5 lbs for tunica stretches?

Try 5 lbs. for a set and then gauge how you feel. It’s all by feel.

Thanks, I love you guys

This may be pointing out the obvious, but, depending on how you have your OTS setup, the resistance of rubbing on your should takes some of the weight.

Yeah, I noticed this effect. I’ve tried to make the string as taught as possible. That seems to help but it still seem like I can do juuuust a little more without discomfort.

I’ve got one other question. I know its bad to masturbate within a few hours of jelqing. I’m assuming this doesnt apply to hanging since it doesn’t require keeping blood in the CC for the “pumped” state. Am I correct here?

Whether or not masturbation is unproductive for the purpose of PE is something that seems to be a matter of opinion. I masturbate after any given PE session without guilt or concern, other men simply refuse to do it.

If I was all that concerned, I imagine I’d wait ten or fifteen minutes and get myself aroused and pumped again, and then put a constriction ring on or do some base wrapping.

Where is this located Wangchun?

Alrdybig,

Hanging 101 + Sample Routine

Thanks Bib.