Need Hanging Info Please

Hi Friends!

I am into PE since last May. After jelqing & manually stretching I am now thinking of proceeding to hanging. May I therefore ask you a couple of questions please?:

1. My current routine consists of jelqing & stretching alternately according to the new-bie guideline for about an hour( with a considerable warm up & warm after with hot water & towel) for 5 days & 1 or 2 days off
2. I have heard of bib´s hanger & auto EXT. Which one is better? How to order any of them from Germany? Or is it possible to get a suitable apparatus over here?
3. How should I match hanging to my current routine.

My current stats are:

14 cm in length, 6 cm in girth

My starting stats were

10 com in length, 4 cm in girth

PS: I refer to an hormone-therapy I had due to an accident & testicle operation. I gained a lot of length & girth ( 16 cm/ 7,5 cm). But after the hormone were set down, my stats came down to the abovementioned. I was given testosterone & hgh for 6 weeks time in last summer. I was not peeing during this time ( PE off time was from June to AUGUST 04 during the said therapy. No hormone after that, just regular peeing.)
Actually I wrote about it at that time.

Thanks bros for your help

The AutoEXT is a traction device so it is meant to stretch for longer periods of time but with less intensity, so it is not usually seen as “hanging”. Hangers such as the BIB is designed to hang heavy weights off but for shorter periods of time. Both methods work, and if you have the time and money, combine the two. Both BIB and Monkeybar, will accept international orders. Monkeybar will accept payment via Paypal, BIB will not, so you will have to send either cash or cheque. The only hanger I would reccomend is the BIB;think about it you are hanging heavy weights off your penis, Would you want anything less then the best? Looking at your size you would be best going for the BIB Starter.

Bare in mind if you start hanging make sure you have the time and privacy. Also hanging isn’t the most comfortable thing in the world, and can be quite painful, but you’ll get used to it. As for a routine, read Hanging 101.