Routine Poll

I started at around 5.5el and 6bpel
Now i’m 6-6.25el and 7bpel

I believe this is the first jump…followed by a platue in order to stretch all ligaments equally.

I have a question and everyone for poll purpose answer with results…

Do You:

A. btc hang & ots in the same day
-or-
B. btc hang one day, then ots the next

I believe alternating days can maximize efforts…for these reasons

you stretch as much as possible for btc…then the next day since btc is stretched you can go even further with ots, and as you go along it sort of cements itself for goin to the next step. Maybe i’m crazy..or not making sense

Somone straigten me out and/or add to this

I just do BTC everyday.

Talian,

>I believe alternating days can maximize efforts…for these reasons <

I take it from this that you do not follow the LOT theory with your routine.

>you stretch as much as possible for btc…then the next day since btc is stretched you can go even further with ots, and as you go along it sort of cements itself for goin to the next step. <

I have found that hanging different angles does not cement gains made in another one, only maintain them at best. It is my belief that since the tissues are very resistant to deformation, it would not be optimal to switch angles regularly. You would be better to concentrate on one angle until you reach total fatigue, and then switch to another. Then the next day, start with the first angle again etc.

SS4

I sort of understand this lot theory, but I don’t.

As far as erection angle…if you were looking at me and my dick was towards the left…

it comes out on a clock around…10

so maybe somone could help me skip the step of thinkin - lol - and tell me what this means…thanks

Talian,

>it comes out on a clock around…10

so maybe somone could help me skip the step of thinkin - lol -<

I can think of a way of achieving that….;)

> and tell me what this means…thanks<

It means your dick points up, and not a right lot else. It’s the tugback angle you need to find, not the erection angle. I’d go read the thread again if I were you.

Good Luck
SS4

He is looking at it from the wrong plane. Pulling to the side, etc.

The metaphorical clock face is on your side. Do not move your dick on the lateral plane. Only on the vertical plane. Pull you penis up toward your chin and kegal. Then lower it a little and repeat, etc.

Bigger