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………………………Don’t worry about PI’s with stretching/hanging. Not hanging/stretching is a negative PI.
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What this should means? Which PI are you speaking of?
I hear you lostracco, sounds good but I don’t want to loose my girth so I’m trying to have a well rounded workout. I have moved up to 2 hours hanging and I use my wenchimaster and dead leg throughout the day but no special time table.
I'm on my way to 8th and Long. Yeah, she's cummin too!
Start: 2002 NBPL= ~6in, Eg=?, Current: NBPL= 7.6 EGmid= 5.7
Goal: NBPL= 8.5 EGmid= 6.5