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What kind of gains have some of you seen from hanging?

What kind of gains have some of you seen from hanging?

Just as it reads above. Also, with what kind of routine and over what period of time?

Oh for chrissakes, use the search button!

Look at the article on the homepage of the forums.


regards, mgus

Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.

Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains

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