Supra Slammer Para Increíbles Ganancias en Longitud/Grosor/glande!
Este es uno de varios ejercicios que tenían guardados en un disco, sacados de una pagina de PE vista por mi ya hace tiempo, antes de que pensara realizar PE. Los demás los deseche ya que aquellos todos están aquí en Thunders. Quise exponerlo para ampliar y ver de lo que es capaz uno de inventar para hacer crecer nuestra verga, claro esta que no todos de los inventos se obtendrán resultados, pero con este en especial yo tengo particular creencia de que SI FUNCIONA! ( claro hasta que no lo haga no tendré las pruebas contundentes ). Recuerdo también que de donde saque esto, la persona que invento este ejercicio obtuvo ganancias muy muy buenas.
Es un ejercicio super intenso según como lo he leído. Como lo tengo en ingles, lo traduciré lo mejor que pueda lo que es el ejercicio en si. Lo colocare en Ingles como esta originalmente para que vean hasta la explicación que trae y para que puedan entender mejor el porque del ejercicio quienes entiendan Ingles.
Supra Slammer - For Unreal Length/Girth/Head Gains!!
I came up with this from past exercises that have been used with my own twist. I am a personal trainer and a body builder. This has a direct correlation with the way you weight life and train and what your do with this exercise. You start out at a small weight less intense and progressively move up to your max.
People have been asking me to make them a awesome length and girth exercise. Since then I have been experimenting with different things that I already do. What I discover is that girth work is all about maximum blood engorgement. I decided to take this a step further and do a progressive blood engorgement program. Combining different exercises each with a level of intensity added to another higher level. Thus adding a greater level of engorgement per step.
Scientific Basis of the exercise
This exercise has more merit on a scientific basis than what is relized.
Durring the ballooning phase, I believe it works by releasing (in essence) more cAMP in the penis wich is responsible for relaxing the smooth muscle in your penis to bring in more blood. cAMP is is released the more horny you get…wich happens whenever your are “ballooning and edge”.
This also flood your penis with DHT, Testosterone and all of the other hormones that runs though your penis at a pre/post orgasm state, which is what edging is!!
Ironman was doing a big article about the interset in Penis Enlargement and the rising popularity about it.
I remember reading an article in IRONMAN magazine about ballooning and edging and other penis enlargement methods and it mentioned something about how cAMP is increased whenever you “ballooning and the edding”.
So, if you start off with , then that “primes” and accelerates the following exercise’s effectivenss for new and faster growth and accelerated gains. Which is why I started this exercises of with Ballooning then edging.
These common exercises executed in the right order with the right amount of progressive intensity will give out of this world girth. You do not have to do anything that has not already been done, I just put it together in a great progressive workout.
This as well as my other routine has gotten me from 7.5” to 8” NBPEL on length, and 5.5-6.3, I have been doing it for about 1 month.. I never told anyone cause I was still developing it and tweaking it. Also I told people that I got my gains from just edging. That is about 1/4 the story as you can see. When I first told everyone about the edging that I did, people went crazy about it and I got 5000 questions on it, I knew that it would not be good to put all of this out there with that as well, it would be to much hysteria I though. But here it is, this is what I do for my girth. With that said this is the ultimate length girth exercise there is.
Caution, This is not for the light at heart on girth or a newbie to PE. This is the holy grail for girth.
Warm up
5-10 minutes of medium Jelqing.
Here is the exercise
Surpa’s Super Slammer
This is my saying that I say and helps you remember what to do
“Master Ballooning pumps the Edging then Uli Dry/Wet Jelq’s”
Start to Masturbate while squeezing your PC muscle a lot, short fast squeezes, (aka) Ballooning, try to get to a 100% erection, take your time, don’t try to get to the edge so fast. Once you come to the brink of orgasm then squeeze your PC (Regular Kegal) muscle long had hard (Edge) which puts you at a 100% erection while simultaneously placing your OK grip at the base of your penis to trap that huge amount of blood and perform a (Uli), palms up or down, I do up grip though for me or whatever feels good at that time. Then push forward a about .5-1”, if you cannot don’t worry about it just do the Uli squeeze. Hold for 30 seconds. After the Uli this will put you at about a 80-85% erection. After you hold the Uli, do a (Dry or Wet Jelq) with the hand that was holding the Uli, all the way to the glands, the milk should last 10-15 seconds, then hold it at the top right under the head for another 10 seconds while pumping your PC muscle (Kegal’s) rapidly as you do the Jelq, as well as the squeezing really hard under the head. Your shaft will become greatly engorged then your head once you get to the last 10 second hold under the head. Repeat 10-20 times. Total workout time 30-45 minutes or until you want to stop
BTW If you really want to get a even greater pump, here is the last bit that you might need, After you Jelq to the top and go into the squeeze under the head, come in with you other hand and grab the penis in another Uli and squeeze, now you are performing a Compression Isolation Squeeze (Horse 440), hold this for the same time you are holding the squeeze under the head 10-15, or as long as desired. You can also throw some bends in after the horse for another 15-30 seconds.
I have been doing variations you can do this wet or dry. From the wet I notice more length gains but still a lot of girth, for the dry I notice more girth, they both work great. This is a very versatile exercise. Also do not start up with 10-20, start off with 5 and work you way up, we are not in a race, plus you need to let your body build up time to handle this. Also it is so intense and feels so good you will want to cum, but you must not. And do not cum after the workout as well.
Also for some that have problems holding back even with edging the uli squeeze plus the edge will help prevent you from Cumming, but you have to squeeze your PC and hours hands really hard if you get that total urge to cum. If you do, just start again the next day or later that day.
This will produce unreal length gains, girth complements length, and while fully engorged with the Uli crossing into the dry Jelq it will increases length. Also the head gets a lot bigger which increases length. It works both ways. This is a total penis exercise that encompasses everything, truly one of a kind.
I have found that I Measure a about .3-.5” longer on erect length and .5-1” bigger on erect girth after the workout. You will have the greatest girth workout you have ever experienced. I know that anyone can gain between .5-1” in 1-2 months. You pump will last a very long time after and your head will be screaming of a huge mushroom head! While coming up with this and doing it over the last month. I have found my own solution to my small head size as well, this is fixing it. People have been saying my glands are looking bigger, this is why.
Aquí esta el ejercicio. Lo voy a traducir de la mejor manera posible:
Supra Slammer For Unreal Length/Girth/Head Gains!
Supra Slammer Para Increíbles Ganancias en Longitud/Grosor/glande!
- Calentamiento
- Jelqing 10 minutos o cuando termines una sesión regular de Jelqing
- Alcanza un erección del 100 % o casi y comienza a masturbarte realizando Kegels rápidos hasta que veas que se acerca o sientas que vas a llegar al orgasmo, hazlo sin apuro. Cuando sientas que estas cerca de acabar haz un Kegel fuerte para llenar tu verga de sangre que debería estar casi explotando.
- Con tus dedos índice y pulgar haz un apretón bien firme con tu mano izquierda en la base para no dejar escapar la sangre que esta allí en tu pene super lleno.
- Ahora realizas el Uli manteniéndolo y apretándolo por 30 segundos. En vez de usar la mano izquierda que es la que esta en la base apretando para hacer el Uli, pudieras colocar la mano derecha justo encima de la que esta en la base y con esa realizar dicho Uli.
- Luego de haber hecho los 30 segundo del Uli, con esa misma mano ( o con la que tienes en la base si lo haces en el caso que uses las dos manos ) haz una pasada de Jelq ( ya sea seco o húmedo ) desde la base hasta la punta que dure entre 10 y 15 segundos, sosteniendo un apretón fuerte cuando llegues justamente por debajo de la cabeza por 10 segundos quedándote allí, luego haces otros 10 segundo adicionales manteniendo el mismo apretón debajo de la cabeza. Se tiene que realizar rápidos Kegels a lo largo de la pasada de Jelq como también cuando estés apretando por debajo de la cabeza.
- Hacer este ejercicio entre 10 y 20 veces.
- Aun puedes hacer que el ejercicio sea mas fuerte agregando algo mas. Luego del ultimo apretón justamente debajo de la cabeza, usa tu otra mano y haz otro Uli con apretón pero esta vez entre 10 y 15 segundos o cuanto puedas, donde luego de eso si puedes o quieres adicionalmente pudieras realizar unos Bends o Horses 440.
Es un ejercicio que requiere practica sobre todo al principio en el control de no eyacular, donde el mismo ejercicio también serviría para aprender la técnica de aguantar dicha eyaculación.
Es un ejercicio que veo que es super fuerte, que es solo para los mas experimentados. Nada de que tienes 2 o 3 meses, 6 meses mínimo en adelante o mas.
Cada vez lo leo y me parece muy muy muy interesante.
Saludos a todos. Espero respuestas y opiniones tanto de nuevos como de los experimentados.
