This place sprawls. With more than two decades of information, where should you start? Firstly, Do you think penis enlargement will sort out your life. Is your current penis size average or not or do you think you have a small penis.
If you don’t know what BPEL means our glossary and this primer could help. If you like visual learning, check our videos of PE exercises. If not, the quickstart guide covers the majority of important manual exercises and most exercises not listed are just variations. Once you’ve done that, you’ll need the Newbie Routine. For detailed information, check the best threads and the manual.
“Start light, build up slowly till you see growth then stay at that level until growth stops, only then add more. The downside is it may take a few months to get to the sweet spot of growth, but the upside is that you will be using the least amount of force to get the gain, and lots of room to move up, and it’s much safer*”.
The Newbie Routine can be too much for some guys just starting out. Listen to the feedback from your dick. You could try cutting the recommended number of exercises in half and increasing the time and repetitions gradually or go for a more formalised approach.
New members cannot have an avatar (what?), can reply to any thread, in any forum, but can only start new threads in
* Some people want to upload a picture. Pictures are a good way of keeping track, whether you choose to share them or not. You should upload pictures of your penis in the Progress Reports and Pictures forum.
Also, this place doesn’t have a government grant or anything like that, so if you new guys find it helpful and can donate to help keep the site going and growing, please do. It will be greatly appreciated.
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