ED since returning to PE

Another question regarding the psychological aspect that could be happening to me, would you recommend meditation or is there any other treatment for it besides trying to relax?

No problem. I know it is a hell, once I had two weeks ED due to playing with a toy vacuum pump; another one I got about one month of very low EQ due to adding manual stretching to hanging (and my penis shortened, too!).

I still cannot achieve a full erection but when I’m making out with a woman etc. I’ll get about 70% hard but no more. Afterwards my penis will be sore even though I do not masturbate or even touch my penis. Does this indicate it is still fatigued?

50 kegels a day can be a lot. It’s always kegels man.

Rest as needed.

Also, what Marinera said.

Don’t forget the psychological factor, C-Flight. Penis injury does happen, but when people have ED it’s quite often psychological. Stress, anxiety, fear that you’ll perform poorly in bed. If you add that to having had an actual injury (that has already healed) the fear of getting another injury is preventing you from relaxing enough to get an erection. Too many kegels don’t help, I’m afraid. Like Bill10 has been propagating for as long as I’ve been here, 50 kegels is enough.

Relax, relax, relax. A few weeks ago you asked if there’s something that helps you relax. Here’s my tip, don’t laugh, and I urge you to try it.

Really, it works. And to make it better, you get to look at Adriene’s awesome butt while doing it.

And remember: if you want to share anything, get something off your chest, this is quite a safe place to do it. It’s anonymous and there’s bound to be at least one member who has been in the same situation.

So an update to my situation. I am able to attain erections now and get them periodically throughout the day. However I am unable to stay hard without constant stimulation and the EQ isn’t quite 100%. I took some cialis to experiment and I was able to get very hard and maintain an erection without touching it and even after cumming. Does this mean that there isn’t a problem with my penis as far as structurally? And that the problem lies elsewhere?