Have you heard of this injury? Newbie so please move this post

I over trained clearly. Had a good stretching day and was a bit sore. At night I decided to use the bathmate while sore(think I was at max pressure). I then proceeded to jerk off afterwards. I never felt any pain. I’ve just had zero EQ since. It has now been 12 days. A few days within this time I jerked off which I think delayed my recovery. It feels as if I have an overtrained dick. I do not have a hard flaccid. It’s just that I can only get a 60 percent erection maximum with no Viagra with a tiny amount of pain involved. When I take Viagra I get close to 90 percent but it just feels sore just not right. It’s also impossible for me to do a kegel. Like the motion of stopping piss is literally impossible. Guessing I have a pelvic floor injury. I just don’t know what is up and have not seen this type of injury anywhere. Where there is zero pain. Just terrible EQ. Yesterday is my first day without porn. Completely stopped PE as well. I’m going to not touch my dick until I wake up with hard erections. Has anyone heard of this/ experienced it? Some advice or direction would be great. Thank you!

I have this similar problem, from falling asleep while hanging
Though my EQ has improved a bit

How are you doing now?
Would like some updates

Complete rest, and I do mean complete for a couple of weeks will help. If you keep playing with your friend you will delay healing.

Yeah , i think i will be resting for 2 weeks or more

I got something similar. Had a skin tear that wouldn’t heal and I continued with my extending, now I realise that wasn’t so smart. And no EQ just about 60-70%. I think I am gonna see if my EQ returns after a week or two or else I’ll go a full month of no PE.

Any tips or should I stick to this strategy?

This is extremely bad decision making.

Get off everything and get your mindset right then come back to PE.

Hey did you heal completely yet? I’m having same problem.

Hey man, I am on the second week now on my break and the skin tear is healing nicely but not fully yet. Had sex with not the ideal EQ. I would just say rest, it sucks but its needed.