Yeah, I think Bill is right. You are just lucky you haven’t injured yourself. If you do injury yourself, it could be the end of your PE career.
So, if you find getting to grips with a 15 day break is to much, maybe break it down, and start off with a week. That will give you time to mentally prepare for a longer rest period, if needed. After a week, check your P.I.’s, then maybe extend your break to 10, then 15 days. Also during this break you can have a look at your Routine, and spend sometime reading up.
You do appear to be a bit of a repeat offender with regards to over training. Remember, beating a dead dog, is not going to make it grow faster. You need to find a balance, and listen to the vets.
Good Luck ;)
So I basically did the same thing as him in overtraining and feel as though I injured myself. How could it be the end of my PE career? How do I heal?