5-htp - Mini-ecstasy?
5-HTP (5-hydroxytryptophan or 5-hydroxy-l-tryptophan) is a natural supplement that converts in the brain into serotonin. Serotonin is an important brain chemical involved in mood, behavior, appetite, and sleep. Serotonin is known as 5-HT, or 5-hydroxytryptamine, and is found in many places in the body particularly the brain, gastrointestinal system, and blood cells.
Benefits
Some people who take 5-HTP notice improved mood, decrease in appetite, reduced anxiety, and better sleep. I have come across some individuals who get wired instead of sleepy when taking 5-HTP.
Some find that 5-HTP helps curb appetite and leads to weight loss. This nutrient could be used temporarily for appetite suppression while other lifestyle and dietary changes are being incorporated regarding a life long plan for keeping weight off. Not everyone notices the appetite suppressing effect from 5-HTP.
5-HTP may be temporarily helpful in conditions that normally require prescription antidepressants, antianxiety agents, sleeping pills, and weight loss drugs. 5-HTP may also be helpful in some individuals with migraine headaches and fibromyalgia.
New research suggests 5-HTP reduces the severity of a panic attack which may indicate that panic attacks may be due to low serotonin levels.
I know ecstasy or MDMA creates a rush of serotonin which reportedly can make sex last in 1 to several hours and make it extremely pleasurable. Most patients on this reported loss of depression and improved sleep etc while on this. I wonder though if the increased serotonin levels would make sex more pleasurable.
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