I had experience with CBD oil because I also had problems with sleeping because of work, family fights and as a result depression, and so on. And I want to say that CBD helped me a lot, especially with sleeping. There are 3 ways to consume cannabis – orally, sublingually and topically 3 Ways to Consume Cannabis - Downtown Magazine. It doesn’t really matter which way you’ll consume it. The main thing is that yes, it’ll help you, but not fully. You need to understand that it works only together with a daily schedule, sports, meditation and healthy nutrition. If you do everything together that CBD oil will highly improve your sleeping pattern and your feeling at all. But you should definitely try it out, and no, I hadn’t any problems with erection afterwards, it’s just mental thing.