Encapsulating Arginine Powder

I’ve had no problems taking 1 teaspoon immediately before bed. I usually however take it 1 hour before bed, for Mrs wadfile…you know what I mean.

I got the stuff yesterday. It is yucky but not terribly strong. The less water I mix it with the better. Gulp and chase with something.

I’ll try it plain for a while. If I were planning to take this every day for the rest of my life I’d definitely put it in capsules.

I use 00 caps from everything I make. With Green Tea extract which is a very fine powder I get 560mg. With Tongkat Ali which is probably a little finer than table salt I get 340mg. Hope that gives you some idea. You can get bigger than 00 caps though if you can swallow horse pills. You might get a 1g+ of Arg into one of those.

Shiver

How do you find the Tongkat Ali works? Any side effects?

I just eat steak and eggs for my L-arginine. I think if you eat right and use regular vitamin supplements like Centrum or One a day, you dont hae to buy so many supplements

No side effects, it just takes like the worst thing imaginable and doesn’t sit too easy on the stomach. One time I took 1000mg just before exercising and threw it all back up. I bought quite a lot of it, and some guys at work asked me for some. Then next month they came back for more as they liked it very much. Personally I think it’s not bad, but everyone I’ve ever conversed with about it got better results than me, so I’m probably the wrong person to ask.

I used to make my own Energy drink with arginine. Mixed with a GatorAide type drink. Along with the Arginine 1000mg, I mixed Taurine, Carnitine, Guarana. The guarana made the Arginine taste like candy.

I buy the NOW Arginine 1000mg tabs. At present. Will look at the NOW Arginine powder and make caps. As I’ll be also making my own powder generic sildenafil caps.