How often I should take my vitamin supplements?

Yeah, something like that.

Our doctors can test my blood for some viruses and for diabetes. That’s all. Anyway, I passed it - and there are no viruses and no diabetes in my blood.

So, you guys take your vitamins all year long?

Without any breaks?

Every day without a break, I take a multi vitamin, plus 500 mg vitamin C, plus 400 IU vitamin E.

Side effects from taking vitamins are very uncommon, unless you are taking massive quantities.