Ok,Several people (including myself) are interested in semen volume.
Call it Peter North syndrome if you will.
Here’s what I’ve experimented with that actually do something.
1. Good quality multi as a base.
A. GNC Mega Men
B. Vitamin World’s version (actually this seems better) can’t remember the name
2. Stinging Nettle
A. Whole herb 300mg - one a day (small but noticable once built up)
3. Chelated Potaccium
A. 99mg - once a day (small but noticable once built up)
4. Zinc
A. The best zinc ever (and I’ve tried several) is TwinLab Cellmins zinc
They stopped making it (grrrr) and I think it works good because it’s
Zinc histinate + zinc picolinate = 30mg
If you can find a suppliment with these forms of zinc - get them
(Noticable once built up)
5. Nutrix Vitrix
A. Expensive if used at “normal” dose instructions
I don’t. Two pills a day (I’m moving to three) instead of the recommended 6
One bottle for two/three months isn’t bad.
This is the most potent form of Tribulis Tetrius (whatever it’s spelled)
1000mg when used at 6 pills (80% saperions (however it’s spelled))
(Small but noticable once built up)
This suppliment just makes me feel good for some reason
6. Ginseng complex 1000mg
A. One a day consists of American, Red, Panax, Siberian, and royal jelly.
(Noticable pretty fast)
7. Water
A. No water - no cum.
8. Lycopene 5mg
A. Once a day (small but noticable)
Related but not for semen volume
1. Pygeum whole herb 375mg
A. Once a day - increases pre-cum by a very noticable amount
Crap that does nothing
1. Letithin 1200mg softgel
A. Nothing. Some volume pill makes package this as a volume enhancer.
Good for the body, no doubt - doesn’t do anything for cum
2. Flower pollen (certallan, or whatever)
A. Tried two bottle of tripple strength - no change. Expensive garbage.
3. Yohimbe 1500mg
A. Nothing. Wood not harder - no extra cum.
4. L-arginane 1500mg
A. Nothing. No harder wood - no extra cum.
Cumclusion:
The good suppliments here are best taken together. Used this way will help,
You won’t be Peter North - but life will be better.
Everyone is different - but this is what I’ve found to work.
Still to try:
1. All kinds of mushroom whole herbs + extracts
A. Some hope here
2. Maca
A. Don’t know the right dose - but it’ll be tried.
3. Damillia (however it’s spelled)
A. Bigger balls? I’ll believe it when I try it and it happens.
4. NOX
A. Expensive - that’s keeping me back. 12 pills a day just doesn’t work for me.
Maybe someday
Hope this helps someone.
Feel free to comment + add other things that work and don’t.
-VG