I had been told that phenibut can help. But I don’t have PE. In fact I’m almost the other way around that if I don’t O in the first 5 minutes (which I usually have a choice to do or avoid…say if I want a quickie vs longer sex) I almost have trouble getting there when it’s been 15-20 min.
So I’m not a good case study. I have taken phenibut but mostly for mood or occasional depression and it works pretty well. I guess it’s supposed to help suppress PE because it’s similar to drinking alcohol in the way it affects you.
Anyway, I just wanted to mention it if you wanted to do more research on it. I really don’t know for sure how it affects PE or not.
It’s sold as a supplement so it’s easy to get. I got 300mg capsules liftmode.com and take from 600-1200mg and don’t take it often.