Sarsaparilla
Has anyone had any experience with this supplement? I’ve read articles saying that the steroidal saponins in the root can increase testosterone…I’ve purchased some capsulated root powder, the Nature’s Way brand, with 520 mg in each capsule. I’me going to take 3 caps, 3x a day (says take 2 caps 3x/day)….I’ll let you guys know if any results are seen as far as erection hardness/ frequency, or any results in the gym.
On a side note, I’ve take Tribulus Terris before, with has similar compounds to Sarsaparilla….but I’m honestly not sure if it really did anything. I actually even had my free testosterone tested at that time by my doc, and it came back at 84.5 (normal range of 30-130), so who knows. Any comments on either supplement?