Fit lifestyle= strengthen erection and grew my cock grew 1/4"
Had to post this cause I’m quite happy tonight. I haven’t really been doing much PE (but cut out porn and cut masturbation time) but last couple of weeks have been really focused on my training/diet/supps and tonight my cock has regrown 1/4” like back in the old days when I used to be fit. (~7.25”)
Just shows that potential off penis can be bigger if you get yourself in shape. Now bring on the PE gains so I can get a monster.
If you’re interested all I’ve done is:
20min workouts 3-5 times each week (some cardio or some weights- short but intense)
good diet with some protein shakes. Also, trying to eat foods to raise testosterone levels.
Some testosterone supplements (tribuls, ZMA etc)
20mins hot sock wrap most days
AND, arginine, gingko.
Getting stronger more powerful fuller erection obvioulsey resulting in longer length and slight increase in girth and glan size, more veiny and looks good, real red and pumped up. Plus more and thicker cum and powerful shots. Flaccid been heavy, long and pumped all week and no shrinkage.
Well, as I done so many things its hard to pin what had the biggest effect on improving my erection. Feel hornier and more agressive so perhaps the testosterone is main effect or maybe better cicrulation??
Be good to know what is key here as it’s expensive and difficult to keep up all these things.
