Kegels - feel wobbly

when I squeeze the pc muscles it makes my stomach feel wobbly. Anyone else get this feeling? I can do about ten and then stop as it feels so weird. Am I doing anything wrong?

It’s the muscle behind my balls I clench isn’t it? Not the sphincter muscle? I read a thread on it but it went on so long it didn’t seem very clear.

Usually your sphinter will squeeze, too.

If you can do 9 or 8 then stop and feel normal, do them at that level for a few days. Add only one or two a day after that. See where you get. Yours is not a normal response.

Try and Isolate the muscle. I used to dislike doing kegels strongly but now that mine has grown stronger and I can isolate the muscle I enjoy them.

thanks… I think my PC muscles must be quite weak - I do come quickly during sex even when I think I am really clamping the muscles. I can squeeze them independently but there’s just no stomping the stuff!

I find that clamping down on my PC muscles only speeds up the ejaculation process. However, doing kegels has still helped my stamina. Anyone else experience this?