Masturbation and prostate health
Okay, I have seen on some talk shows that some doctors have said that a man needs at least 21 ejaculations a month to help keep his prostate clean and healthy.It has to do with the semen flowing over the prostate during ejaculation and whatever it is in semen, cleanses the gland. That means at least 5 ejaculations a week.
Now, I have been reading on some threads that guys are holding off for weeks to gain sensitivity or doing whatever it takes to have better sex. I can fully understand what they are saying. We all want to feel more, or please our partner, but is it worth withholding from jacking off for such long periods of time for these reasons? Especially for the guys that are not having sex very often. I will be 54, and while my wife and I still have awesome sex, its not near as often as I would like or as often as it was “back in the day”!!! Maybe I am selfish or self centered,or whatever you want to call it, but during the down times, I take care of myself!! My wife will even ask me sometimes if I have “taken care of business”, then she says “remember what the doctors say”!!
I have watched my dad, my uncle, and my father-in-law go through prostate issues,thank God not cancer, but enlarged,or infections, and its not something I want to go through if I can help it. Just wondering if anybody else in the “Prostate Years” feel the same.I work out and try to eat right for all the other health reasons, am I making too much of masturbation?? I mean it feels great, so far it hasn’t affected how I perform. I can’t imagine going weeks without while I still can and still want to!! Just looking for other thoughts on this, want to keep you guys healthy!!!!LOL
By the way, my last PSA was like 0.52 out of 4.0