Men with multiple orgasms

So I have recently learned of the possibility to have multiple orgasms as a man by stopping the ejaculation and I intend to succeed in doing it.

For those of you who can achieve this:

How do you do it> contracting the pc muscle or differently?

How long has it took you to achieve it?

Have you used a progressive routine, like first kegeling before from the PONR and closing on the PONR in time or you were just able to do it one day?

Do you have any routines that you can share regarding this subject?

I used to be able to do this. In order to get there I performed more than 1000 kegels a day. This included the hardest kegels where you place weight on your erect penis like a towel and keep him pointing upward. And also, every time you urinate, let a little go and then squeeze your pc muscles for some set time (like 10-60 seconds) then let some more go and repeat until your bladder is empty. Normal kegels can be performed anywhere. Vary the duration of time you hold each contraction. That is perform them as fast as possible and also squeeze and hold as long as possible. Give youself 3-6 months. You should notice a significant difference in one month. And what will help you through this is to improve your physical fitness and cardiovascular health.

Managed once. Feeling is reverse of kegeling, push out rather than pull in.

Do NOT do this. Your bladder requires a minimum amount of fluid before enough pressure is achieved allowing the bladder to open. If you consistently keep doing this you risk urine getting trapped between the bladder’s exit and the pelvic muscles. Infections may follow.
(As clarification, the bladder and pelvic floor work as a two-stage system. The bladder requires sufficient fluid before it opens, the pelvic floor controls whether fluid flows or not. Both by neurological impulse and physically blocking).

It also helps to practice this a lot on your own while masturbating.

Thanks guys. I have increased the intensity and duration of my kegel exercises. I also try to hold off my ejaculation for as long as I can using kegels and when I can’t anymore I stop it using my fingers on the base of my shaft to accustom myself with the feeling of dry orgasms. I see some small progress every time I do it again. (as a rule I never masturbate more than 2 times a week so that is the only time I can practice it freely as I find it difficult to try it during sex).

Then why can I do it with out a problem? I’m able to contract and squeeze every last drop out. I can pee even I don’t have even the slightest impulse to do so. It’s like there is some kind of muscle above my bladder that I can contract and force my self to pee.

Ya, I can do this. Its quite a sensation. For me it was funny. I have been a for awhile now on the hunt for an old fashioned wet dream and to stop watching porn. When the urge hits to watch porn I load up some videos and jerk to the PONR a couple times. Usually after the 5th or 6th time of squeezing to not blow my load the dry orgasm will occur and my dick will bounce/shake/and vibrate just like a regular orgasm but I am holding the muscle contracted so no ejaculation occurs. The erection doesn’t fade, I can go right back into masturbating, but my dick is very sensitive and I often times achieve another orgasm within seconds this one being much harder to hold back the expulsion of fluids. So generally after I achieve a dry orgasm I mentally tell myself that I am done and just haul of the internet.

When I do this with a woman it is so intense being inside her and holding back. My whole body starts to shake because of how tight I am squeezing the muscles. Its quite an effort and such a thrill.

I do not do a regular kegel routine. I simply masturbate to the PONR and back off. This took me about 6 months to achieve. Most of it isn’t how trained my muscle was it was how trained my brain is. The brain is the key to controlling and enjoying this.

Oddly enough, I don’t think this helping with my wet dream hopes. But my dreams are getting more erotic.

Last summer I became aware of male multi orgasm (MMO) from the book, the Multi Orgasmic Man. I didn’t have success initially through conventional means such as intercourse or masturbation but the book lead me to explore prostate massage. My wife wasn’t interested in putting her fingers in my butt, so I purchased an Aneros hands free prostate massager that uses kegal exercises to move the device and massage the prostate. It took about a month of every other day practice to develop the musculature and prostate sensitivity to get really good feelings and experience prostate orgasms (non ejaculatory). After I got this down I realized I could get these same feelings by simply flexing certain muscles even without the device. This progressed to a point where I could think myself to a dry orgasm without deliberate flexing, and now I can get these orgasms through concentration and penile stimulation. All told this progress has taken about 4 months.

Does anyone ever have an almost orgasm when they pee. When I really have to pee, and I let it go full throttle, I feel pleasure and start to shiver and twitch like I do when I have a real orgasm, but not as good, but still nice. I feel relaxed and relieved. I don’t ejaculate, fortunately. This is one of the reasons why I never use urinals.

Yep. I know the shiver you speak of.

Yeah, I can have multiple orgasms by contracting the PC muscle. I doesn’t work everytime, but almost. Most I tried was 3 “dry” orgasms until I shot with the 4th orgasm. It was a huge load …

Recently I was able to achieve multiple orgasms, and I think that the secret is to masturbate to the PONR as many times as possible.

I use to masturbate for about 30-40 minutes, and I got to the point of no return more than 15 times.. With this, when I finally ejaculate, by contracting all the muscles possible (like all my body is contracting, especially the feet), the orgasm is way way more intense, and at times I get the second and maybe the third orgasm.

Giving the fact that I cum quickly.. This helped me a lot in my sex life. Last time I managed to perform for more than 30 minutes with this exercise.. When I got to the PONR I kissed her tits, or changed the song.. Or did something to pause for about 5-10 seconds, and after that I was good to go. But the bonus is when you have the orgasm.. It was one of the most intense orgasm I ever had, and stretching my feet when I came I had another two one after the other.

PONR=point of no return.

Am I correct. These kids and there acronyms. They make me feel old and out of touch.

I’m not saying you couldn’t, I’m saying you shouldn’t.

Today I believe I experienced multiple orgasms. I succeeded in stopping 3/4 of the ejaculation spasm with a strong kegel and the rest 1/4 with a tight grip. After that first dry orgasm my erection remained and I kept going and in like 10-15 seconds I had a second orgasm. Even though I can’t really completely stop my ejaculation using just a kegel yet I feel as if I am on the right track :)

Yeah that really doesn’t work on me. Edging was the only penis exercise that I knew as a teenager (I am 25 now) and I used to do sessions of up to 5 hours,, i am very “conditioned’ in that regard. Definitely not the way to go for me. Apparently the improved and more intense kegel routine I adopted seems to work though