Thriving Testicles: The Ultimate Health Resource

Hey Thunderers,

Through curiosity, I started to research on how to increase the health of the testicles and how to increase the size of testicles.

I am thinking if we can increase our unit through exercises, why not the boys (the testicles) too?

So I am accumulating and researching on the best practices on how to make the boys better, hang better, and increase in size (safely, of course).

As I find more information and tips, I can share what I learn here for your benefits.

However, I want this thread not to be MY thread…this will be OUR thread…open source.

If you find any information or tips, please share here so we can make this the top thread for testicle health and augmentation.

====================

Tip #1:

Lose the whitey tighties (tight white underwear).

Why?

The boys like to be hanging freely. The ideal underwear is boxers or boxer briefs. By freeing the boys, you can help in the quality of sperm production and testosterone.

I’ll keep this brief (pun intended)…look out for more tips as we learn together on how to have healthier boys!

P.S. Here are some terms for testicles that may be used in the future for this thread: "The boys, package, junk, balls…"

Other names from the internet: "bells, bollocks, cods, cojones, Cracker Jacks, cullions, family jewels, gems, gonads, hanging brain,kerbangers, knackers, love spuds, man tonsils, manjigglies, marbles, mountain oysters, nads, nuggets, nuts, nut sack, ornaments, package, pelotas, plums, rocks, sack, stones, tenders, two veg." - (Source: What are some slang words for testicles? - Answers)

P.P.S. If you find this thread valuable, please rate 5 stars. :)

Regular ejaculation helps as well.

Tip #2: The power of cold!

Did you know that cold water showers can increase testosterone? If you can’t handle the cold then aim cold at your scrotum. Keeping your package cool is one way to stroke more sperm mobility.

Bonus Tip: I slept without boxer briefs and just my panamas. This is just another way to keep gems hanging out freely because they do not like tight constricted places. The results? I had serious morning wood. There is another reason for the woody response too…I’ll expound soon. :)

I’ve found not wearing underwear helps with flaccid length as well as scrotum hang. I’m still pumping my balls a few times a week along with manual stretches. It’s working nicely.

How do you get bigger balls, apart from pumping?

I’ve heard frame of mind can have an effect - and I believe it - although I’ve never actually used this for the purpose of increasing testosterone and bollock health.

There have been studies (can find source later) that show a decline in testosterone in men after their team loses a game. Stress, loss and feeling like a loser will actually cut testosterone production and have a negative effect on your balls.

On the other side, I heard a TED talk about how holding power stances associated with being in control and winning can increase testosterone production. Examples include standing with wide stance and hands on hips or arms in the air like victory. Testosterone production and testicle health are tightly linked I believe.

From experience I know that when I feel successful my entire package looks and feels healthier. This in turn increases confidence and helps more gains happen. When life gives me a hammering my balls will shrink up and be less squishy and my dick will lose size and colour.

Don’t underestimate the power of state of mind of affecting your body.

Tip #3: Avoid Man Boobs

How do you avoid man boobs? Make sure you are not using any products that have xenoestrogens in them. XE causes estrogen levels to raise. The result in men (one of many results) can include lowering testosterone levels.

Here is a pdf I found how to avoid xenoestrogens: http://balanced concepts.net/ti … noestrogens.pdf

I agree wholeheartedly…this is one reason why I do self-talk while doing PE and looks like I need to do self-talk while doing TE too. :D

Some of the tips I share may help you. Give them a whirl and report back. :)

Through my research, I found this about testicle massage for health benefits: https://www.mal eenhancementpr. … sticle-massage/

I have noticed morning wood every day now since adding the tips above in the thread. :)

I have slept naked from the time I left home and never looked back. I think its healthy for my balls as well as my cock. I wear strictly boxer briefs - brooks brothers are the roomiest I have found - and boxers. I have to disagree with cumming regularly. I have edged for years on end and gotten amazing gains. My ball sack matches my cock size. I feel they have grown at the same time as my penis from the edging. That’s just my opinion.

Another thing - I have gotten all my gains for 3 bucks tops. (I went through 3 clamps since I started at a buck each). No pumping. No hanging. No fancy equipment. Just patience and determination.

Thanks for the fantastic tips, HW, I appreciate you!

Today’s article from Medical Daily (Sept 2, 2014:

"What Your Testicles Say About Your Health: 4 Ways Size Matters" - What Your Testicles Say About Your Health: 4 Ways Size Matters

Have slept naked since I was 16 but my balls have always been high & tight so I can say that sleeping in the nude in no way helped my testicular hang but I also suspect my condition has to do with being under a good deal of stress from a very young age (amazingly dysfunctional family) and then doing high stress work for all of my career.

I’ve tried Jared Johansen’s methods of manually stretching my sack and using elastic hair bands around my family jewels as he suggests only to have them just pop off as stress creeps on during the day and yanks my nuts up into stomach (meditation hasn’t helped to control the stress and I dispensed with trying weighted rings on my sack after the first several times of them clanging to the floor despite the “sock treatment” he prescribes). So, Jared reasonably suggests to me that at minimum his techniques may grow sack skin but only if you’ve got something to hang onto to start with. Thus, big fat zero on his Secret Leather front.

I’ve been in boxer briefs for several years (because they’re just so damn sexy) but this too had zero affect on my ball’s size/hang. I’m switching to boxers because many have suggested going commando to benefit our nefarious PE purposes and boxers seem to be the next best thing (can’t consistently go commando as I wear scrubs most days). Hopefully this gives my TE the best chance to work leveraging gravity as Titlelist has suggested.

Because of another thread I read on TP (and mostly on blind faith because I have nothing to lose and am tugging on things down there anyway) I switched to manual ball stretching that involves simply pulling my ball sack down as a whole whenever I do PE stretches through the day (cumulative of 15 minutes - stretching them to the point of discomfort but not actual pain) and ball massage of about 9 minutes a day - again during my six PE stretch breaks (and 6 more of ball massage after I turn in). Have no friggin’ idea why this particular torture would work as the science is more fuzzy than what is cited regarding PE, but for the first time in my life, I’m actually having some respectable gonad hang - just in the morning and evenings but hey, it’s a start.

Ultimately I want my boyz bigger because that would indicate my balls are producing more testosterone which of course makes all of life better for a man but I also crave the aesthetic because prior to now, there’s just nothing there especially when junior gets hard.

I’m curious if anyone else has had (or will in the future have) actual success with this technique as so far all I’ve read on this has been instructional rather than a someone fessing up that they tried it and it did or didn’t work. In any event I’ll report back on this thread whichever way it goes for me before I take a one month PE break around the end of July ‘16. I’m staying tuned to hear about your success and/or advice - good luck to all fellow TE’ers!

Yes, avoiding briefs will mean that your balls will hang more, which would tend to stretch the sack over time due to gravity.

This also does increase sperm count, I have read, if trying to impregnate someone.

However is there really any evidence that this is correlated with higher T output? Not that I have heard.

Also, aesthetically, I’m not sure striving for a bigger sack is a good thing. I mean, it will tend to make your dick look smaller. Also, consider what looks more impressive, when sack is longer than the rod, or when the rod hangs longer than the sack?! C’mon, to me this is obvious.

Evidence that women would agree on this point: how many times have we heard of women being in awe of penis size, in terms of length or circumference? Compare to how many times we have heard of women being thrilled by a huge sack!!!

Get the point?! Unless of course you feel your sack/balls are WAY below “normal.” Otherwise, I believe bigger sack tends to create the illusion of a smaller dick (rod) and is best avoided.

Actually, Rich Piana on youtube made some similar comments to mine on one of his youtube videos. Not that he should be the standard we all go by ;)