A few questions about ball stretching
I’ve read the many threads about ball stretching, but here’s a few questions I still haven’t found answer:
1. Using a variable width stretcher (such as an adjustable leather band), when tight is TOO tight? Testicles are delicate, and the last thing everyone would ever want of course is to cut off the blood flow.
Do they hurt when the loop is too tight?
2. Is it common to wear ball strecher devices (rings or weights) 24/7 for long period of time, nights included?
3. Someone says the simple stretch effect is more important than weight, so wide leather stretcher are more effective than heavy metal weights.
I’d be more interested in the latter, but since for job I spend most of my time sit I’m also concerned that weights could be poorly helpful.