Active regeneration after heavy sex session?

Hey guys.

Yesterday I had a more demanding sex session than usual.

We did it multiple times and compared to previous sessions also longer.

As a result, my penis is extremely exhausted today.

I know that you shouldn’t overdo it while you want to gain and this exhaustion is not the norm for me.

However, if I wanted to have sex today it would probably only result in a 50% erection I’m afraid.

Is there a way for me to regenerate faster?

Or is it a natural process where you need to let the body rest?

I thought about pumping maybe but since I’m a complete beginner, pumping feels more exhausting than regenerative at this point haha.

P.S. I’m not talking about viagra or sth like that.

Been there, done that. PE stresses the dick, so does sex. Rest is the answer. By the way, I’m a pumper and pumping stresses the dick also. With time you develop a better sense of how much PE and how much sex your dick can handle and still perform. When PIs go down, slow down and/or add a rest day(s).

I take tadilafil daily and in my experience taking more does not help an exhausted dick to perform.

If you’re asking how to regenerate after sex (not PE, right?), that’s the age-old question. My issue with either sex or PE is skin irritation, so I use condoms, even though we have zero need for it reproductively or for STDs. To regain energy for multiple sessions, I like to avoid ejaculating—edging with a partner, you might say. All of that is a distant #2 to rest.

Thanks for your answer, guys.

Exactly! Not cumming might really work, I haven’t thought about that. I thought maybe there was some kind of active regeneration program, but there seems to be no shortcut.