ADS stretcher for preventing girth
Does anyone know a good ADS stretcher FOR GIRTH?
I tend to turtle so bad in girth its not funny. I want to improve this over time.
Any recommendations?
Starting: 6.5 x 5 Goal: 8 x 5.5
Alpha90210
ADS stretcher for preventing girth
TuffDong
You really cannot prevent girth gains. All that can be done is exercise with a focus on elongation. Intense stretching will add base girth. You need something moderate. I would suggest manual stretching, extending, and ADS for passive healing while in an elongated state.
Blessings.
The only secret is that it takes determination, motivation, consistency, and dedication.
Know your body's minimum and maximum limits. Every man is different. Only YOU can find what is effective for YOU.
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