Advice for new guy

I am 20 from england and I have a fairly average penis, about 6 inches long ,maybe more but what I want to do is increase the thickness and end up with a bigger head, I was wondering if there are any techniques which can be used for this.

Good day and welcome to the Thunders community.

First of all, like we say to all newbies, start with the newbie routine. Keep with the newbie routine for at least three months. It is a very important first step for a reason, and usually the people that struggle with gains are the same people that skip this step or shorten the three months they are required to complete before going on to other routines. There are enough newbie routines to choose from, so pick one that suites you, and stick with it for at least three months.

When you are done with the newbie routine I will be able to help with advice for girth work, but girth focused exercises are tough on your penis and you will need the conditioning that the newbie routine gives you to be able to do those exercises. I don’t want you to injure yourself, so I won’t give you advice till then.

Cheers. Hope you enjoy.