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After years studying P.E. and reading success stories, I am finally commited to it.

After years studying P.E. and reading success stories, I am finally commited to it.

Hello guys, I’m a 25 years old youngster that lives in south america. I have set up a routine and will stick to it.

I have read about P.E. Practices since around 2007, when I had my first girlfriend. Our relationship lasted 6 and a half years. Since the beginning I was concerned with my poor sexual performance (including size problems and premature ejaculation), although it was not the cause of our break-up, I think I never really satisfied her in bed.

I started P.E. A few times before but it never lasted for more than 2 weeks and I never really commited to it.

Now I have a new girl, for who I am really trying to give my best. And beyond being nice to her and making her laugh and enjoy being around I want to improve myself for her.

My starting measures are:
BPFL: 9 cm / 3.5 in
BPFG: 10.3 cm / 4 in
BPEL: 15 cm / 5.9 in
BPEG: 12.3 cm / 4.8 in
NBPEL: 13 cm / 5.1 in

I’ve being doing the routine found on Tom Hubbard’s site for almost one week (I confess I missed some hours because my grandma died and I was feeling really bad) and I will keep this routine.
Best gains for you all!

Welcome to TP and happy gains.


Pre PE: 5/8/04 BPEL 6.25" EG 5"

Goal: BPEL 7.5" EG 5.5"

Routine, Pics

Sorry, instead of BPFG and BPEG I meant FG and EG

Originally Posted by Craven
Welcome to TP and happy gains.

Thank you, Craven!

Welcome to the forum focusedongains. Remember to start out slow and be consistent. Be patient and gains will come. PE for yourself. Let your girlfriend be a motivation factor toward your goals, but not the only one.

Good luck with your gains.


" It is always easier to fight for one's principles than live up to them ". ..Adler.

Thank you Craven and KenObie! In the last days I’ve changed my routine for Thunder’s forum Hanging 101.

My last measurement was 16/03/2013 and this is the status:
BPFL: 9.4 cm / 3.7 in
FG: 10.4 cm / 4 in
BPEL: 15.6 cm / 6.1 in
EG: 12.2 cm / 4.8 in
NBPEL: 14 cm / 5.5 in

I always try to measure with a 100% erection. I feel like I am really growing and it seems to me I have passed the 16 cm (I actually measure it every now and then). Can’t wait for the next official measurement day, it’s 30/03/2013.
My EQ is also improving a lot and I am getting a lot of motivation from this forum, even being more of a reader than a writer.

My girl is in Canada and our relationship became difficult in this situation. I hope we are ok when she gets back in August.
I was feeling very bad depressed in the beginning of this weekend, but everything is coming back to normal again.

Thank you all for your support.

I’m sticking to my 6 month goal: 7 x 5.5

Best gains!

Glad to see you have been following through. Remember time and persistence wins.
While you waiting for that measurement take a little time to have some fun. Maybe get out and go for a run. Try not to worry about the girl too much. I know easier said then done, but try.
Hope your next measurement turns out great!

Keep it up.


" It is always easier to fight for one's principles than live up to them ". ..Adler.

Updating the status:
BP FL: 9.1 cm / 3.5 in
FG: 10.3 cm / 4 in
BPEL: 16 cm / 6.2 in
EG: 12.2 cm / 4.8 in

Not very impressive. What do you think? Gained 1 cm erect (maybe more, but 16 is more consistent), all other measurements seem to float little around my first values.

Yesterday I brought a girl home and sex was amazing! I was a bit drunk at first and couldn’t get a full erection and I felt she was a little disapointed but then we took a nap, got back to work in the middle of the night and oohhhh boy.
I guess she had some orgasms! Yes, I’m talking about some orgasms one after the other. It’s pretty early for me to say that has been due to PEing, but I am damn sure it is!
For a guy who is pretty insecure and thinks he never really pleased a woman before I guess it’s a hell of an improvement.

I heard something like “Oh god! I was not expecting to have this today” from the girl. My ego was as high as a kite. But I soon got back to normal but still wanted to share this with you.

My EQ is at the top and I can get rock hard frequently.

Best gains!


Started 26/01/2013 ----> BPEL 15cm (5.9 in) | EG 12.3 cm (4.8 in) | BPFL 9 cm (3.5 in) | FG 10.3 cm (4 in)

Current 16/05/2013 ----> BPEL 16.5cm (6.49 in) | EG 12.2 cm (4.8 in) | BPFL 9.5 cm (3.7 in) | FG 10.4 cm (4 in)

Originally Posted by KenObie
Glad to see you have been following through. Remember time and persistence wins.
While you waiting for that measurement take a little time to have some fun. Maybe get out and go for a run. Try not to worry about the girl too much. I know easier said then done, but try.
Hope your next measurement turns out great!

Keep it up.

Yes Ken, better said than done indeed. I have been struggling with life in the beginning of the week, but I am much better now.
I wish I had started PEing (back in 2006) and followed through until today. I would have had so many great experiences.

I hope that if that girl that is in Canada happens to be still interested when she comes back, I will show her a big something.
If not, I’ll carry on my self improvement normally.


Started 26/01/2013 ----> BPEL 15cm (5.9 in) | EG 12.3 cm (4.8 in) | BPFL 9 cm (3.5 in) | FG 10.3 cm (4 in)

Current 16/05/2013 ----> BPEL 16.5cm (6.49 in) | EG 12.2 cm (4.8 in) | BPFL 9.5 cm (3.7 in) | FG 10.4 cm (4 in)

Hey focusedongains,
Congrats for your gain on erect length. 1 cm in only 2 months is amazing.
Don’t worry that the other measurements haven’t improved yet, better be grateful for the 1 cm you gained already.
Anything else will follow if you stay consistent.

And hey, there’s nothing better than a feedback from a girl like you mentioned.
Also congrats on that ;-)

Good luck furthermore

Thank you, JR ;)

Yes, I guess I’m doing fine.

Well, this last set was too intense (6th today). I really felt a burning feeling in the base of the penis and reduced from 2 to 1 pound.

Done for today!


Started 26/01/2013 ----> BPEL 15cm (5.9 in) | EG 12.3 cm (4.8 in) | BPFL 9 cm (3.5 in) | FG 10.3 cm (4 in)

Current 16/05/2013 ----> BPEL 16.5cm (6.49 in) | EG 12.2 cm (4.8 in) | BPFL 9.5 cm (3.7 in) | FG 10.4 cm (4 in)


Last edited by focusedongains : 04-03-2013 at . Reason: I typed "two intense" instead of "too intense" haha

I’m missing one day or two now and then because of life and everything.

Currently I’m hanging 4.4 pounds (2kg). I’m following hanging 101 but I’m adding a pound of weight with less frequency (every two weeks maybe).

Been measuring 16.5 cm (6.5 inches) BPEL for some days now. Later today I’ll make an official measurement.


Started 26/01/2013 ----> BPEL 15cm (5.9 in) | EG 12.3 cm (4.8 in) | BPFL 9 cm (3.5 in) | FG 10.3 cm (4 in)

Current 16/05/2013 ----> BPEL 16.5cm (6.49 in) | EG 12.2 cm (4.8 in) | BPFL 9.5 cm (3.7 in) | FG 10.4 cm (4 in)

Updating the status (as of May 16, 2013):
BP FL: 9.5 cm / 3.7 in
FG: 10.4 cm / 4 in
BPEL: 16.5 cm / 6.49 in
EG: 12.2 cm / 4.8 in

Now I have reached 16.5 cm it seems things are slowing down. Let’s see..

I wonder if some of this gains were just EQ improvement, but I always try to get a consistent measurement over many days and get an erection as close to 100% as I can. But I can always be wrong and that’s why any newbies who can’t have gains shouldn’t worry. Go Steady!
Almost 6 months into this routine now.. It’s frustrating when you think at some point you won’t “grow” in the same rate as when you’re a newbie.

My flaccid is fluctuating a lot, and my erect girth haven’t improved at all I think. But I’m focusing length and girth workouts will follow later.

Best gains!


Started 26/01/2013 ----> BPEL 15cm (5.9 in) | EG 12.3 cm (4.8 in) | BPFL 9 cm (3.5 in) | FG 10.3 cm (4 in)

Current 16/05/2013 ----> BPEL 16.5cm (6.49 in) | EG 12.2 cm (4.8 in) | BPFL 9.5 cm (3.7 in) | FG 10.4 cm (4 in)

:up:

Nice gains!
Maybe switch it up a little if your gains are slowing. I would say time and angle before weight but, hanging isn’t my forte. Don’t forget your BPFSL measurements.


" It is always easier to fight for one's principles than live up to them ". ..Adler.

Good gains man. I would like to gain that fast. Maybe I can this is only the end of my second week today.


Dia 1/Day 1- 15 mayo/May 2013- 15 cm X 13 cm. Ahora/Now- 16cm X 13.7cm.

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