Originally Posted by 4evamore
The only thing I’ve changed in my life is I have started biking. Could this have something to do with it?
The only thing is cycling? Is there a reason you’ve started doing it, and could that reason be causing you stress? As an avid cyclist I think it unlikely that there’s a physical cause for it if you’ve just started recently.
While it is possible that a poorly adjusted saddle could cause excessive pressure on the perenium you would likely notice other symptoms, such as numbness particularly *during* activity, and those I know of who have had problems had been cycling seriously for years before it became an issue.
Still, drop by your local bike shop and take the time to learn how to set things up — You’d be surprised how few people actually know how to set up and ride a bike properly. There’s more to it than just not falling off.
Ride hard & ride safe!
*You're in the right place – all the information you could ever need about PE is only a forum search away!*
Take your time, pick a simple routine you can stick to, and be consistent in your efforts. Patience is the key.