Attn: All Veterans Please Critique My New Plan.

I’m not new to PE, just off of a year and half vacation (keep that in mind).
However, I have demoted myself back to newbie status. But I won’t stay there as long.

Anyways, here’s my new plan:
50 kegels (5 sec per rep) daily
In the shower:
10 30 sec stretches
200 3 sec jelqs, with lube.

And a bowl of Kellog Complete or Total Raisin Bran everyday (for vitamins and minerals).

I will stay on that for about a month.
Then

75 kegels
Then 20 stretches
300 jelqs
Along with some light pumping.

Then after a while the effects pumping and other exercises will be permanent becuase I’m doing it daily
Because a veteran told me that his pumping was permanent along because he did it regularly with other exercises and he does maintenance every now and then to keep a bit extra that comes and goes.

What I really need is EG more than anything else.

Vets: What do you think?

Sounds good. A little gung-ho, but good. You could probably do less and it might go just as well for you.

But that vet gave you good advice.

I’m not sure about the breakfast cereal, though. You might want to throw in the occasional egg and cheese sandwich, or even a Pop-Tart if it’s a really special day.

Keep up the good work. Let me know if you want to make this a progress thread and I’ll move it for you.

Sounds good to me, I think you should carefully add jelqs by time like bodybuilding. Don’t go from 200 to 300 overnight, do it gradual.

Hey Happy, when do you get the veteran status?

Maybe when..

*You regret that your first post was about penissizedebate
*You see avocet8’s bird when you see a bird, by first thinking “Mafia-Muppet”
*You understand that alcohol and PE doesn’t work (hence my status right now: thrombosis :( )
*You seek the holy grail elsewhere in your life

Well, wouldn’t that include me then? :hide:

Take care/ Swensk

What does alcohol have a detrimental effect on PE?

You don’t feel your penis. Your receptors for pain are getting weaker and therefore you could damage some stuff without feeling it directly.

It’s like normal muscle training at a gym, you don’t go there drunk. Take my word for it, or read my progress report, you’ll see that my biggest injuries came when I was unsober.

/Swensk

Swensk is officially a veteran from this day forward. So let it be written, so let it be done.

I have a question about stretching; Am I allowed to stretch at 20%(ish)? I find it very hard to keep a firm grip at 0% (totally and utterly flaccid) because I’m uncut. Because of this I have gripped to hard which I know will result in bruises, I can feel it happening.

I think it would be OK Iorek, just keep an eye open for potential problems. If you haven’t read sparkyx’s PI thread, now would be a good time to do so. It’s in the Article Forum.

This is fine but try to push much of that blood to the glans. The glans won’t be stretched while it improves grip.