ball streching 4 beginer
i wont 2 make my balls hang lower, not make my balls biger or nething just lower.
i dont wont 2 use weights or ne thing just hand exercises.
whats a good SAFE exercise that wont make me sterile (i wont 2 have kids!!!!!!)
is pulling down on the skin under the ball sack bad? and will it make me sterile (no sperm) or am i just wasting my time and wont it do ne thing????
please help
thanks guys and girls haha